Therapy Insights Practice

Therapy Insights Practice is a group psychotherapy practice located in Midtown Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues. Our staff consists of diverse clinicians all with various focuses and we service individuals, couples, adolescents (age 16+), families and seniors. Many of our clients are from the LGBTQ community and our staff is trained to address their specific needs which include an understanding of systemic trauma and the impact it has throughout the lifespan.